| 2024年 09月 |
| 火 24: |
1627 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.48g |
|
73.24g |
|
151.45g |
|
1441*
|
 186
|
| 月 23: |
1627 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.38g |
|
60.86g |
|
99.16g |
|
1635*
|
 8
|
| 日 22: |
1759 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.64g |
|
68.37g |
|
143.12g |
|
1459*
|
300
|
| 土 21: |
1574 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.73g |
|
74.66g |
|
85.44g |
|
1591*
|
17
|
| 金 20: |
1688 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.69g |
|
84.32g |
|
141.94g |
|
1703*
|
15
|
| 木 19: |
1519 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.65g |
|
53.63g |
|
147.02g |
|
1607*
|
88
|
| 水 18: |
1522 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.03g |
|
113.81g |
|
94.29g |
|
1471*
|
51
|
| 火 17: |
1667 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.45g |
|
77.16g |
|
127.26g |
|
1586*
|
81
|
| 月 16: |
1416 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.00g |
|
67.40g |
|
143.56g |
|
1662*
|
246
|
| 日 15: |
2410 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.65g |
|
27.01g |
|
339.72g |
|
1378*
|
1032
|
| 土 14: |
2952 *
|
164%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
162.99g |
|
85.27g |
|
229.71g |
|
1647*
|
1305
|
| 金 13: |
1676 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.57g |
|
40.89g |
|
162.94g |
|
1667*
|
9
|
| 木 12: |
1647 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.88g |
|
49.21g |
|
165.43g |
|
1629*
|
18
|
| 水 11: |
1918 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.01g |
|
49.28g |
|
223.82g |
|
1513*
|
405
|
| 火 10: |
1577 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.33g |
|
66.11g |
|
130.20g |
|
1651*
|
74
|
| 月 9: |
1567 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.67g |
|
65.22g |
|
148.11g |
|
1559*
|
8
|
| 日 8: |
1577 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.45g |
|
57.68g |
|
166.67g |
|
1466*
|
111
|
| 土 7: |
1224 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.94g |
|
50.23g |
|
127.53g |
|
1607*
|
383
|
| 金 6: |
3908 *
|
217%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.58g |
|
152.61g |
|
378.41g |
|
1629*
|
2279
|
| 木 5: |
1723 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.40g |
|
63.94g |
|
171.13g |
|
1668*
|
55
|
