| 2020年 01月 |
| 木 16: |
516 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.14g |
|
55.21g |
|
2.77g |
|
-
|
-
|
| 日 12: |
685 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.22g |
|
61.92g |
|
26.68g |
|
-
|
-
|
| 土 11: |
1002 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.67g |
|
35.17g |
|
62.93g |
|
-
|
-
|
| 金 10: |
432 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.78g |
|
46.81g |
|
9.95g |
|
-
|
-
|
| 木 9: |
1561 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.32g |
|
102.16g |
|
88.79g |
|
-
|
-
|
| 水 8: |
1347 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.87g |
|
103.50g |
|
38.14g |
|
-
|
-
|
| 火 7: |
903 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.24g |
|
94.51g |
|
17.21g |
|
-
|
-
|
| 月 6: |
636 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.84g |
|
34.42g |
|
11.30g |
|
-
|
-
|
| 2019年 10月 |
| 月 7: |
140 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.68g |
|
1.59g |
|
27.83g |
|
-
|
-
|
| 水 2: |
147 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.10g |
|
3.14g |
|
22.13g |
|
-
|
-
|
| 2019年 09月 |
| 土 28: |
1132 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.76g |
|
53.06g |
|
135.32g |
|
-
|
-
|
| 金 27: |
1333 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.31g |
|
59.23g |
|
161.10g |
|
-
|
-
|
| 木 26: |
1352 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.80g |
|
24.89g |
|
215.54g |
|
-
|
-
|
| 水 25: |
1680 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.96g |
|
77.85g |
|
212.32g |
|
-
|
-
|
| 火 24: |
1620 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.41g |
|
58.79g |
|
212.16g |
|
-
|
-
|
| 月 23: |
1552 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.45g |
|
86.39g |
|
176.47g |
|
-
|
-
|
| 2018年 11月 |
| 金 30: |
894 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.66g |
|
34.58g |
|
141.63g |
|
4067*
|
 3173
|
| 2018年 04月 |
| 木 19: |
1581 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.28g |
|
83.28g |
|
218.33g |
|
3556*
|
1975
|
| 水 18: |
2129 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.87g |
|
103.23g |
|
308.41g |
|
3556*
|
1427
|
