| 2024年 07月 |
| 金 26: |
1995 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.78g |
|
59.31g |
|
172.52g |
|
1626*
|
 369
|
| 木 25: |
2872 *
|
144%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
165.10g |
|
86.42g |
|
268.93g |
|
1914*
|
958
|
| 水 24: |
1784 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.51g |
|
68.58g |
|
184.17g |
|
2090*
|
 306
|
| 火 23: |
1757 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.60g |
|
76.80g |
|
192.00g |
|
2507*
|
750
|
| 月 22: |
1098 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.00g |
|
48.00g |
|
120.00g |
|
-
|
-
|
| 日 21: |
2090 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.00g |
|
69.57g |
|
209.93g |
|
-
|
-
|
| 土 20: |
1676 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.26g |
|
54.83g |
|
181.06g |
|
770*
|
906
|
| 金 19: |
2208 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.80g |
|
72.50g |
|
293.70g |
|
1746*
|
462
|
| 木 18: |
2781 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.44g |
|
73.35g |
|
430.18g |
|
-
|
-
|
| 水 17: |
2057 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.27g |
|
58.89g |
|
224.37g |
|
-
|
-
|
| 火 16: |
2078 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.91g |
|
97.26g |
|
215.05g |
|
-
|
-
|
| 月 15: |
2470 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.36g |
|
96.86g |
|
358.77g |
|
2018*
|
452
|
| 日 14: |
2181 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
143.46g |
|
49.27g |
|
168.06g |
|
1503*
|
678
|
| 土 13: |
3014 *
|
151%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
150.85g |
|
111.57g |
|
311.52g |
|
960*
|
2054
|
| 金 12: |
1986 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
150.50g |
|
109.65g |
|
46.04g |
|
1786*
|
200
|
| 木 11: |
1596 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.76g |
|
127.69g |
|
21.63g |
|
1811*
|
215
|
| 水 10: |
1890 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.06g |
|
51.00g |
|
245.79g |
|
2743*
|
853
|
| 火 9: |
2604 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
139.09g |
|
112.36g |
|
232.51g |
|
1968*
|
636
|
| 月 8: |
1783 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.32g |
|
136.82g |
|
36.40g |
|
2147*
|
364
|
| 日 7: |
1798 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.12g |
|
60.11g |
|
217.03g |
|
-
|
-
|
