| 2018年 05月 |
| 月 7: |
484 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.35g |
|
20.03g |
|
33.19g |
|
-
|
-
|
| 木 3: |
809 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.69g |
|
28.84g |
|
156.44g |
|
-
|
-
|
| 水 2: |
564 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.57g |
|
10.79g |
|
100.41g |
|
2097*
|
 1533
|
| 2018年 04月 |
| 金 27: |
1203 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.88g |
|
58.32g |
|
149.84g |
|
-
|
-
|
| 木 26: |
1188 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.19g |
|
43.10g |
|
149.54g |
|
2355*
|
1167
|
| 水 25: |
1137 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.01g |
|
43.83g |
|
190.98g |
|
2428*
|
1291
|
| 火 24: |
1229 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.82g |
|
75.43g |
|
199.10g |
|
2097*
|
868
|
| 月 23: |
803 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.20g |
|
38.45g |
|
108.22g |
|
2097*
|
1294
|
| 金 20: |
1219 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.39g |
|
65.12g |
|
130.76g |
|
2170*
|
951
|
| 木 19: |
1515 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.10g |
|
44.34g |
|
218.37g |
|
2170*
|
655
|
| 水 18: |
847 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.87g |
|
36.60g |
|
114.63g |
|
2493*
|
1646
|
| 火 17: |
1056 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.74g |
|
33.04g |
|
139.46g |
|
2506*
|
1450
|
| 月 16: |
1164 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.52g |
|
39.16g |
|
189.56g |
|
2396*
|
1232
|
