| 2024年 01月 |
| 火 23: |
452 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.30g |
|
17.85g |
|
58.26g |
|
-
|
-
|
| 土 13: |
689 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.53g |
|
50.38g |
|
47.55g |
|
-
|
-
|
| 月 8: |
118 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.10g |
|
2.10g |
|
25.00g |
|
-
|
-
|
| 木 4: |
1195 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.02g |
|
85.01g |
|
130.88g |
|
-
|
-
|
| 水 3: |
1241 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.22g |
|
78.80g |
|
163.02g |
|
-
|
-
|
| 2023年 09月 |
| 水 6: |
805 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.94g |
|
51.37g |
|
92.22g |
|
-
|
-
|
| 2023年 06月 |
| 火 27: |
651 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.29g |
|
17.67g |
|
76.37g |
|
-
|
-
|
| 金 23: |
1189 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.72g |
|
41.08g |
|
156.31g |
|
-
|
-
|
| 水 21: |
50 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
5.80g |
|
6.60g |
|
-
|
-
|
| 土 17: |
164 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.95g |
|
5.50g |
|
22.00g |
|
-
|
-
|
| 金 16: |
873 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.04g |
|
34.35g |
|
114.85g |
|
-
|
-
|
| 月 12: |
403 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.90g |
|
8.72g |
|
51.94g |
|
-
|
-
|
| 土 10: |
149 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
4.50g |
|
11.00g |
|
-
|
-
|
| 金 9: |
546 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.77g |
|
17.18g |
|
71.48g |
|
-
|
-
|
| 火 6: |
784 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.20g |
|
16.98g |
|
84.68g |
|
-
|
-
|
| 2023年 04月 |
| 水 5: |
386 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.79g |
|
10.78g |
|
50.23g |
|
-
|
-
|
| 火 4: |
1275 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.45g |
|
91.84g |
|
139.81g |
|
-
|
-
|
| 月 3: |
1004 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.57g |
|
59.63g |
|
100.05g |
|
-
|
-
|
| 2023年 03月 |
| 木 30: |
497 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.79g |
|
26.16g |
|
60.22g |
|
-
|
-
|
| 水 29: |
788 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.89g |
|
64.36g |
|
78.17g |
|
-
|
-
|
