2019年 02月 |
水 27: |
877 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.79g |
|
34.81g |
|
110.87g |
|
2745*
|
1868
|
火 26: |
990 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.50g |
|
52.90g |
|
99.36g |
|
3277*
|
2287
|
月 25: |
1205 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.52g |
|
80.08g |
|
100.15g |
|
3277*
|
2072
|
日 24: |
835 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
35.67g |
|
77.79g |
|
3277*
|
2442
|
土 23: |
850 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.96g |
|
46.62g |
|
82.09g |
|
3277*
|
2427
|
金 22: |
932 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.08g |
|
55.60g |
|
76.67g |
|
3268*
|
2336
|
木 21: |
795 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.48g |
|
38.48g |
|
101.51g |
|
2409*
|
1614
|
水 20: |
461 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.07g |
|
34.41g |
|
62.76g |
|
-
|
-
|
火 19: |
955 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.38g |
|
40.62g |
|
111.54g |
|
2391*
|
1436
|
月 18: |
880 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
29.13g |
|
118.28g |
|
2791*
|
1911
|
日 17: |
1028 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.47g |
|
39.75g |
|
129.90g |
|
3290*
|
2262
|
土 16: |
981 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.42g |
|
59.95g |
|
116.30g |
|
3288*
|
2307
|
金 15: |
926 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.33g |
|
36.69g |
|
98.53g |
|
3288*
|
2362
|
木 14: |
1058 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.83g |
|
49.70g |
|
108.70g |
|
-
|
-
|
水 13: |
716 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.93g |
|
33.59g |
|
88.23g |
|
3288*
|
2572
|
火 12: |
882 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.69g |
|
35.28g |
|
113.87g |
|
3288*
|
2406
|
月 11: |
849 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.43g |
|
35.44g |
|
115.70g |
|
3288*
|
2439
|
日 10: |
853 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.53g |
|
52.86g |
|
76.16g |
|
2164*
|
1311
|
土 9: |
1013 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.02g |
|
40.06g |
|
92.89g |
|
2657*
|
1644
|
金 8: |
973 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.22g |
|
34.08g |
|
112.57g |
|
2524*
|
1551
|