| 2022年 07月 |
| 月 4: |
284 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.90g |
|
27.90g |
|
38.20g |
|
-
|
-
|
| 日 3: |
1473 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.32g |
|
121.07g |
|
89.83g |
|
-
|
-
|
| 2022年 04月 |
| 日 17: |
346 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.97g |
|
42.10g |
|
0.94g |
|
-
|
-
|
| 土 2: |
1507 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.64g |
|
102.91g |
|
134.34g |
|
-
|
-
|
| 金 1: |
1302 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.96g |
|
87.26g |
|
132.38g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
1295 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.50g |
|
80.31g |
|
117.16g |
|
-
|
-
|
| 水 30: |
329 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.74g |
|
21.68g |
|
21.77g |
|
-
|
-
|
| 2018年 10月 |
| 木 4: |
928 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.84g |
|
86.87g |
|
18.41g |
|
-
|
-
|
| 水 3: |
391 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.96g |
|
12.68g |
|
41.60g |
|
-
|
-
|
| 月 1: |
668 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.36g |
|
46.47g |
|
36.27g |
|
-
|
-
|
| 2018年 09月 |
| 木 27: |
414 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.22g |
|
25.10g |
|
0.43g |
|
-
|
-
|
| 水 26: |
1118 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.91g |
|
91.10g |
|
40.79g |
|
-
|
-
|
| 火 25: |
856 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.64g |
|
67.28g |
|
43.40g |
|
-
|
-
|
| 月 17: |
576 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.02g |
|
27.90g |
|
18.83g |
|
-
|
-
|
| 日 16: |
279 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.29g |
|
12.59g |
|
19.21g |
|
-
|
-
|
| 木 13: |
790 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.69g |
|
63.19g |
|
49.37g |
|
-
|
-
|
| 水 12: |
451 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
42.26g |
|
1.57g |
|
-
|
-
|
| 月 10: |
401 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.63g |
|
35.97g |
|
1.19g |
|
-
|
-
|
| 金 7: |
488 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.96g |
|
32.08g |
|
18.80g |
|
-
|
-
|
| 水 5: |
805 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.60g |
|
33.46g |
|
32.98g |
|
-
|
-
|
