| 2021年 10月 |
| 火 26: |
1265 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.04g |
|
45.09g |
|
240.37g |
|
-
|
-
|
| 土 16: |
964 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.56g |
|
31.93g |
|
38.07g |
|
-
|
-
|
| 水 13: |
220 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.70g |
|
20.00g |
|
19.90g |
|
-
|
-
|
| 火 12: |
122 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.52g |
|
1.14g |
|
31.45g |
|
-
|
-
|
| 月 11: |
1185 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.90g |
|
57.50g |
|
139.42g |
|
-
|
-
|
| 土 9: |
174 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.70g |
|
14.00g |
|
15.30g |
|
-
|
-
|
| 金 8: |
1462 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.60g |
|
93.79g |
|
177.23g |
|
-
|
-
|
| 木 7: |
22 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.26g |
|
1.10g |
|
4.66g |
|
-
|
-
|
| 水 6: |
929 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.81g |
|
53.86g |
|
89.27g |
|
-
|
-
|
| 火 5: |
1193 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.31g |
|
65.03g |
|
104.85g |
|
-
|
-
|
| 月 4: |
490 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.44g |
|
22.82g |
|
29.80g |
|
-
|
-
|
| 金 1: |
993 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.46g |
|
51.73g |
|
81.99g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
1074 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.72g |
|
55.18g |
|
98.27g |
|
-
|
-
|
| 水 29: |
732 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
86.05g |
|
32.10g |
|
-
|
-
|
| 火 28: |
232 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.94g |
|
34.02g |
|
21.83g |
|
-
|
-
|
| 月 27: |
421 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.36g |
|
23.09g |
|
22.43g |
|
-
|
-
|
| 木 23: |
775 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.93g |
|
16.19g |
|
93.72g |
|
-
|
-
|
| 水 22: |
977 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.70g |
|
51.53g |
|
83.93g |
|
-
|
-
|
| 火 21: |
1415 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.10g |
|
34.40g |
|
154.90g |
|
1875*
|
 460
|
| 月 20: |
1826 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.04g |
|
28.37g |
|
261.14g |
|
-
|
-
|
