| 2024年 09月 |
| 土 7: |
536 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.74g |
|
25.31g |
|
66.60g |
|
-
|
-
|
| 金 6: |
1959 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.74g |
|
96.83g |
|
255.89g |
|
2365*
|
 406
|
| 木 5: |
1977 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.21g |
|
117.40g |
|
238.16g |
|
2163*
|
186
|
| 水 4: |
1994 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.92g |
|
90.50g |
|
259.12g |
|
1742*
|
 252
|
| 火 3: |
1966 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.72g |
|
119.26g |
|
252.16g |
|
2422*
|
456
|
| 月 2: |
1948 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.33g |
|
100.40g |
|
250.44g |
|
1781*
|
167
|
| 日 1: |
-
|
-
|
|
1766*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1906*
|
-
|
| 金 30: |
1408 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.14g |
|
83.62g |
|
164.75g |
|
1837*
|
429
|
| 木 29: |
2074 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.48g |
|
106.92g |
|
289.14g |
|
2148*
|
74
|
| 水 28: |
2010 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.32g |
|
108.87g |
|
257.20g |
|
2278*
|
268
|
| 火 27: |
2098 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.98g |
|
112.47g |
|
281.83g |
|
2271*
|
173
|
| 月 26: |
1979 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.69g |
|
141.78g |
|
242.04g |
|
1881*
|
98
|
| 日 25: |
2061 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.54g |
|
107.32g |
|
302.56g |
|
2053*
|
8
|
| 土 24: |
538 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.14g |
|
17.14g |
|
89.78g |
|
2038*
|
1500
|
| 金 23: |
1982 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.85g |
|
123.97g |
|
215.13g |
|
2523*
|
541
|
| 木 22: |
1869 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.33g |
|
94.98g |
|
257.84g |
|
1714*
|
155
|
| 水 21: |
2101 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.00g |
|
63.40g |
|
298.84g |
|
1730*
|
371
|
| 火 20: |
2018 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.71g |
|
108.72g |
|
276.22g |
|
2263*
|
245
|
| 月 19: |
1933 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.78g |
|
89.06g |
|
276.03g |
|
1999*
|
66
|
| 日 18: |
1984 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.99g |
|
95.99g |
|
245.61g |
|
1957*
|
27
|
