| 2024年 08月 |
| 月 12: |
233 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.50g |
|
12.70g |
|
32.60g |
|
-
|
-
|
| 月 5: |
773 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.04g |
|
20.25g |
|
105.04g |
|
-
|
-
|
| 2024年 06月 |
| 火 25: |
868 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.94g |
|
58.40g |
|
114.74g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
136 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.79g |
|
1.76g |
|
18.93g |
|
-
|
-
|
| 月 22: |
594 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
50.38g |
|
28.60g |
|
-
|
-
|
| 木 18: |
264 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.20g |
|
5.91g |
|
38.55g |
|
-
|
-
|
| 水 17: |
790 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.52g |
|
64.37g |
|
53.51g |
|
-
|
-
|
| 火 16: |
597 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.80g |
|
42.67g |
|
67.86g |
|
-
|
-
|
| 日 14: |
585 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.72g |
|
56.41g |
|
36.28g |
|
-
|
-
|
| 2023年 10月 |
| 月 23: |
77 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| 木 5: |
1073 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.25g |
|
72.02g |
|
119.43g |
|
2369*
|
 1296
|
| 火 3: |
983 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.47g |
|
56.42g |
|
106.20g |
|
2422*
|
1439
|
| 月 2: |
1665 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.18g |
|
111.74g |
|
152.86g |
|
-
|
-
|
| 日 1: |
1680 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.90g |
|
55.51g |
|
188.11g |
|
-
|
-
|
| 2023年 09月 |
| 土 30: |
1826 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.27g |
|
112.81g |
|
170.99g |
|
2192*
|
366
|
| 金 29: |
1060 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.63g |
|
63.47g |
|
127.51g |
|
2192*
|
1132
|
| 木 28: |
1479 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.96g |
|
50.55g |
|
172.73g |
|
2192*
|
713
|
| 水 27: |
1169 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.11g |
|
101.11g |
|
91.95g |
|
2192*
|
1023
|
| 火 26: |
943 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.21g |
|
35.93g |
|
151.75g |
|
2405*
|
1462
|
| 月 25: |
960 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.28g |
|
44.72g |
|
99.51g |
|
-
|
-
|
