| 2024年 09月 |
| 火 10: |
833 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.84g |
|
49.78g |
|
68.65g |
|
-
|
-
|
| 月 9: |
989 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.66g |
|
45.70g |
|
124.52g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1189 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.73g |
|
94.10g |
|
79.70g |
|
-
|
-
|
| 金 30: |
831 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.16g |
|
47.63g |
|
80.30g |
|
-
|
-
|
| 木 29: |
1275 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.15g |
|
59.03g |
|
115.41g |
|
-
|
-
|
| 水 28: |
1396 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.42g |
|
79.73g |
|
107.35g |
|
-
|
-
|
| 火 27: |
1513 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.07g |
|
67.36g |
|
123.06g |
|
-
|
-
|
| 月 26: |
935 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.12g |
|
45.54g |
|
67.45g |
|
-
|
-
|
| 日 25: |
902 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.87g |
|
58.99g |
|
55.16g |
|
-
|
-
|
| 土 24: |
838 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.43g |
|
42.08g |
|
79.97g |
|
-
|
-
|
| 金 23: |
1309 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.00g |
|
82.76g |
|
112.53g |
|
-
|
-
|
| 木 22: |
942 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.90g |
|
81.56g |
|
27.83g |
|
-
|
-
|
| 水 21: |
978 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.92g |
|
79.29g |
|
41.11g |
|
-
|
-
|
| 火 20: |
458 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.93g |
|
16.59g |
|
30.92g |
|
-
|
-
|
| 2024年 07月 |
| 金 12: |
1106 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.68g |
|
90.99g |
|
106.20g |
|
-
|
-
|
| 2024年 06月 |
| 金 21: |
1818 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.12g |
|
77.77g |
|
183.61g |
|
-
|
-
|
| 土 15: |
482 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.40g |
|
22.83g |
|
40.78g |
|
-
|
-
|
| 火 11: |
328 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.22g |
|
22.73g |
|
13.49g |
|
-
|
-
|
