| 2019年 03月 |
| 金 22: |
1515 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.45g |
|
88.07g |
|
155.39g |
|
-
|
-
|
| 金 8: |
1870 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.20g |
|
97.73g |
|
172.95g |
|
-
|
-
|
| 2019年 01月 |
| 月 14: |
940 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.31g |
|
55.57g |
|
73.98g |
|
-
|
-
|
| 木 3: |
1704 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.72g |
|
83.47g |
|
184.90g |
|
-
|
-
|
| 水 2: |
748 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.95g |
|
23.37g |
|
140.86g |
|
-
|
-
|
| 2018年 12月 |
| 土 1: |
434 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.71g |
|
27.27g |
|
26.14g |
|
-
|
-
|
| 2018年 11月 |
| 水 21: |
369 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.94g |
|
26.58g |
|
10.36g |
|
-
|
-
|
| 月 12: |
520 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.92g |
|
6.40g |
|
133.36g |
|
-
|
-
|
| 2018年 10月 |
| 金 19: |
1464 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.42g |
|
95.57g |
|
136.13g |
|
-
|
-
|
| 2018年 09月 |
| 木 27: |
53 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.30g |
|
1.31g |
|
12.73g |
|
-
|
-
|
| 月 24: |
168 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.43g |
|
0.99g |
|
44.72g |
|
-
|
-
|
| 木 20: |
685 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.45g |
|
19.22g |
|
126.88g |
|
-
|
-
|
| 木 6: |
1406 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.02g |
|
60.28g |
|
176.06g |
|
-
|
-
|
| 月 3: |
430 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.31g |
|
21.66g |
|
59.86g |
|
-
|
-
|
| 2018年 08月 |
| 金 31: |
1695 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.64g |
|
107.17g |
|
171.40g |
|
-
|
-
|
| 木 30: |
1531 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.85g |
|
95.37g |
|
143.80g |
|
-
|
-
|
| 水 29: |
1189 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.69g |
|
73.76g |
|
83.82g |
|
-
|
-
|
| 月 27: |
1542 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.96g |
|
121.35g |
|
82.23g |
|
-
|
-
|
| 木 23: |
1226 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.98g |
|
41.62g |
|
196.35g |
|
-
|
-
|
| 水 22: |
1140 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.58g |
|
58.59g |
|
164.96g |
|
-
|
-
|
