| 2023年 10月 |
| 月 23: |
1432 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.96g |
|
118.76g |
|
66.81g |
|
-
|
-
|
| 月 16: |
1278 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.03g |
|
107.64g |
|
75.64g |
|
-
|
-
|
| 火 3: |
68 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.95g |
|
2.55g |
|
14.32g |
|
-
|
-
|
| 2023年 09月 |
| 土 30: |
34 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.10g |
|
1.80g |
|
4.20g |
|
-
|
-
|
| 木 21: |
453 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.05g |
|
36.63g |
|
10.23g |
|
-
|
-
|
| 水 20: |
1327 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.40g |
|
122.36g |
|
32.38g |
|
-
|
-
|
| 金 15: |
902 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.36g |
|
53.50g |
|
42.58g |
|
-
|
-
|
| 木 14: |
179 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.98g |
|
3.92g |
|
26.08g |
|
-
|
-
|
| 火 12: |
292 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
11.46g |
|
10.42g |
|
-
|
-
|
| 2023年 08月 |
| 月 21: |
1029 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.78g |
|
30.36g |
|
26.28g |
|
-
|
-
|
| 水 16: |
160 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
8.40g |
|
16.90g |
|
-
|
-
|
| 火 15: |
190 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.51g |
|
3.04g |
|
22.69g |
|
-
|
-
|
| 月 14: |
67 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.53g |
|
1.65g |
|
16.90g |
|
-
|
-
|
| 水 9: |
716 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.74g |
|
36.02g |
|
29.24g |
|
-
|
-
|
| 月 7: |
507 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
29.46g |
|
30.28g |
|
-
|
-
|
| 木 3: |
1369 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.89g |
|
52.87g |
|
66.28g |
|
-
|
-
|
| 火 1: |
1321 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.55g |
|
96.58g |
|
80.02g |
|
-
|
-
|
| 2023年 07月 |
| 月 31: |
1006 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.21g |
|
64.10g |
|
80.42g |
|
-
|
-
|
| 木 27: |
612 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.60g |
|
36.82g |
|
40.62g |
|
-
|
-
|
| 水 26: |
946 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.69g |
|
56.52g |
|
52.44g |
|
-
|
-
|
