| 2022年 06月 |
| 火 14: |
148 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.15g |
|
15.17g |
|
5.81g |
|
-
|
-
|
| 日 12: |
219 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.94g |
|
10.50g |
|
24.99g |
|
-
|
-
|
| 土 11: |
595 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.37g |
|
40.16g |
|
76.36g |
|
-
|
-
|
| 2021年 01月 |
| 木 21: |
286 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.58g |
|
22.83g |
|
21.14g |
|
-
|
-
|
| 2020年 06月 |
| 月 22: |
656 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.21g |
|
47.35g |
|
90.00g |
|
-
|
-
|
| 土 20: |
211 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.28g |
|
9.13g |
|
22.14g |
|
-
|
-
|
| 金 19: |
264 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.92g |
|
8.24g |
|
41.20g |
|
-
|
-
|
| 木 18: |
1148 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.46g |
|
41.11g |
|
179.28g |
|
-
|
-
|
| 2020年 01月 |
| 水 22: |
335 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.94g |
|
12.43g |
|
31.04g |
|
196*
|
 139
|
| 2019年 12月 |
| 水 11: |
188 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.12g |
|
7.86g |
|
25.15g |
|
-
|
-
|
| 木 5: |
766 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.72g |
|
62.72g |
|
52.30g |
|
-
|
-
|
| 水 4: |
428 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.77g |
|
13.52g |
|
51.67g |
|
-
|
-
|
| 火 3: |
464 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.87g |
|
20.70g |
|
55.11g |
|
-
|
-
|
| 月 2: |
215 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.19g |
|
11.72g |
|
23.04g |
|
-
|
-
|
| 日 1: |
305 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
12.21g |
|
23.09g |
|
-
|
-
|
| 2019年 11月 |
| 土 30: |
428 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.17g |
|
40.33g |
|
13.32g |
|
-
|
-
|
| 木 28: |
596 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.75g |
|
37.11g |
|
42.90g |
|
-
|
-
|
| 水 27: |
349 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.07g |
|
20.42g |
|
37.27g |
|
-
|
-
|
| 火 26: |
615 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.53g |
|
23.51g |
|
53.25g |
|
-
|
-
|
| 月 25: |
846 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.36g |
|
42.30g |
|
100.86g |
|
-
|
-
|
