| 2019年 02月 |
| 金 22: |
778 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.95g |
|
43.09g |
|
24.23g |
|
-
|
-
|
| 2018年 11月 |
| 火 13: |
392 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.56g |
|
16.45g |
|
57.35g |
|
-
|
-
|
| 2018年 10月 |
| 金 26: |
264 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.60g |
|
9.23g |
|
9.27g |
|
-
|
-
|
| 火 23: |
475 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.61g |
|
19.75g |
|
68.63g |
|
-
|
-
|
| 月 8: |
687 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.86g |
|
39.63g |
|
95.76g |
|
-
|
-
|
| 木 4: |
514 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.44g |
|
26.60g |
|
29.14g |
|
-
|
-
|
| 水 3: |
1596 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.64g |
|
71.33g |
|
205.07g |
|
-
|
-
|
| 火 2: |
1541 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.69g |
|
75.96g |
|
158.78g |
|
-
|
-
|
| 月 1: |
1259 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.25g |
|
46.08g |
|
186.17g |
|
-
|
-
|
| 2018年 09月 |
| 金 28: |
545 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.78g |
|
27.41g |
|
51.00g |
|
-
|
-
|
| 水 26: |
544 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.35g |
|
23.20g |
|
70.52g |
|
-
|
-
|
| 月 24: |
1143 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.22g |
|
63.50g |
|
135.32g |
|
-
|
-
|
| 2018年 06月 |
| 火 5: |
638 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.66g |
|
14.40g |
|
110.96g |
|
-
|
-
|
| 2018年 05月 |
| 火 8: |
444 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.58g |
|
16.97g |
|
29.88g |
|
-
|
-
|
| 金 4: |
242 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.40g |
|
16.69g |
|
15.77g |
|
-
|
-
|
| 木 3: |
673 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.88g |
|
61.09g |
|
58.32g |
|
-
|
-
|
| 水 2: |
510 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.68g |
|
22.53g |
|
61.03g |
|
-
|
-
|
| 2018年 04月 |
| 金 27: |
770 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
36.40g |
|
91.08g |
|
-
|
-
|
| 木 26: |
1444 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.12g |
|
87.74g |
|
169.43g |
|
-
|
-
|
