| 2024年 06月 |
| 金 21: |
-
|
-
|
|
1393*
|
-
|
| 木 20: |
1988 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.17g |
|
118.18g |
|
152.48g |
|
2129*
|
 141
|
| 水 19: |
2798 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.35g |
|
178.26g |
|
176.26g |
|
2258*
|
 540
|
| 火 18: |
2346 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.55g |
|
152.05g |
|
128.03g |
|
2207*
|
139
|
| 月 17: |
1971 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.06g |
|
181.48g |
|
122.00g |
|
2223*
|
252
|
| 日 16: |
2084 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.91g |
|
170.22g |
|
104.64g |
|
2104*
|
20
|
| 土 15: |
1362 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.53g |
|
112.13g |
|
96.74g |
|
2040*
|
678
|
| 金 14: |
1774 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.06g |
|
123.02g |
|
72.89g |
|
2268*
|
494
|
| 木 13: |
2510 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.58g |
|
219.98g |
|
124.36g |
|
2118*
|
392
|
| 水 12: |
2554 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.55g |
|
240.23g |
|
126.67g |
|
3042*
|
488
|
| 火 11: |
2449 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.94g |
|
204.41g |
|
121.68g |
|
2659*
|
210
|
| 月 10: |
2432 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.45g |
|
171.38g |
|
223.02g |
|
3093*
|
661
|
| 日 9: |
2470 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.40g |
|
173.08g |
|
289.91g |
|
2282*
|
188
|
| 土 8: |
2570 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.42g |
|
185.48g |
|
222.79g |
|
2945*
|
375
|
| 金 7: |
2889 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.40g |
|
189.80g |
|
192.96g |
|
2328*
|
561
|
| 木 6: |
2613 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.58g |
|
218.52g |
|
219.00g |
|
3124*
|
511
|
| 水 5: |
2579 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.55g |
|
218.24g |
|
219.01g |
|
3026*
|
447
|
| 火 4: |
2597 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.24g |
|
182.57g |
|
228.99g |
|
2217*
|
380
|
| 月 3: |
3806 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
180.57g |
|
217.66g |
|
308.69g |
|
3049*
|
757
|
| 日 2: |
2820 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.07g |
|
211.11g |
|
241.10g |
|
2953*
|
133
|
