| 2024年 09月 |
| 月 16: |
1050 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.24g |
|
44.05g |
|
125.11g |
|
-
|
-
|
| 日 15: |
598 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.46g |
|
39.67g |
|
63.98g |
|
-
|
-
|
| 土 14: |
263 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.23g |
|
3.07g |
|
30.94g |
|
-
|
-
|
| 金 13: |
805 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
34.73g |
|
66.68g |
|
-
|
-
|
| 木 12: |
1400 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.66g |
|
56.42g |
|
134.95g |
|
-
|
-
|
| 水 11: |
157 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.41g |
|
4.58g |
|
31.89g |
|
-
|
-
|
| 火 10: |
1187 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.98g |
|
48.85g |
|
123.14g |
|
-
|
-
|
| 月 9: |
1344 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.73g |
|
45.57g |
|
174.23g |
|
-
|
-
|
| 日 8: |
1065 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.28g |
|
32.29g |
|
35.98g |
|
-
|
-
|
| 金 6: |
447 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
25.48g |
|
14.41g |
|
-
|
-
|
| 木 5: |
1487 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.82g |
|
79.29g |
|
143.39g |
|
-
|
-
|
| 水 4: |
1580 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.20g |
|
51.54g |
|
127.80g |
|
-
|
-
|
| 火 3: |
1362 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.33g |
|
43.47g |
|
131.63g |
|
-
|
-
|
| 月 2: |
1559 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.91g |
|
76.85g |
|
128.82g |
|
-
|
-
|
| 日 1: |
1111 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.85g |
|
52.72g |
|
101.96g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1035 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.91g |
|
33.19g |
|
94.19g |
|
-
|
-
|
| 金 30: |
1515 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.26g |
|
82.33g |
|
129.69g |
|
-
|
-
|
| 木 29: |
1037 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.11g |
|
24.34g |
|
95.51g |
|
-
|
-
|
| 水 28: |
1367 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.60g |
|
81.54g |
|
127.11g |
|
-
|
-
|
| 火 27: |
1076 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.25g |
|
49.96g |
|
69.42g |
|
-
|
-
|
