| 2024年 09月 |
| 木 19: |
794 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.30g |
|
30.45g |
|
71.14g |
|
908*
|
 114
|
| 水 18: |
936 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.93g |
|
41.00g |
|
91.14g |
|
1450*
|
514
|
| 火 17: |
968 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.74g |
|
30.99g |
|
90.88g |
|
1561*
|
593
|
| 月 16: |
891 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.65g |
|
30.83g |
|
131.69g |
|
1431*
|
540
|
| 日 15: |
-
|
-
|
|
1641*
|
-
|
| 土 14: |
-
|
-
|
|
1446*
|
-
|
| 金 13: |
1150 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.08g |
|
97.47g |
|
87.97g |
|
1522*
|
372
|
| 木 12: |
333 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.39g |
|
13.78g |
|
36.79g |
|
1638*
|
1305
|
| 水 11: |
1229 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.26g |
|
81.31g |
|
103.93g |
|
2014*
|
785
|
| 火 10: |
1171 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.31g |
|
76.58g |
|
120.13g |
|
1430*
|
259
|
| 月 9: |
1154 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.88g |
|
75.22g |
|
88.38g |
|
1774*
|
620
|
| 日 8: |
1182 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.89g |
|
49.24g |
|
141.75g |
|
1684*
|
502
|
| 土 7: |
1170 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.50g |
|
49.31g |
|
138.49g |
|
1742*
|
572
|
| 金 6: |
1206 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.36g |
|
75.72g |
|
95.48g |
|
1491*
|
285
|
| 木 5: |
1138 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.01g |
|
62.75g |
|
111.96g |
|
1492*
|
354
|
| 水 4: |
-
|
-
|
|
1669*
|
-
|
| 火 3: |
1052 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.95g |
|
47.89g |
|
99.09g |
|
1529*
|
477
|
| 月 2: |
1280 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.81g |
|
76.39g |
|
127.36g |
|
1441*
|
161
|
| 日 1: |
-
|
-
|
|
2049*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1562*
|
-
|
