| 2018年 07月 |
| 土 21: |
1403 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.96g |
|
60.43g |
|
159.66g |
|
-
|
-
|
| 2018年 06月 |
| 火 26: |
-
|
-
|
|
3288*
|
-
|
| 月 11: |
981 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.60g |
|
35.61g |
|
103.22g |
|
-
|
-
|
| 土 9: |
317 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.05g |
|
5.01g |
|
42.50g |
|
-
|
-
|
| 2018年 05月 |
| 木 24: |
-
|
-
|
|
3105*
|
-
|
| 土 12: |
440 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.40g |
|
13.23g |
|
39.41g |
|
-
|
-
|
| 金 11: |
1898 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.50g |
|
81.95g |
|
222.38g |
|
2946*
|
 1048
|
| 2018年 04月 |
| 月 9: |
643 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.46g |
|
23.39g |
|
84.46g |
|
-
|
-
|
| 日 8: |
99 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.46g |
|
5.39g |
|
7.46g |
|
2964*
|
2865
|
| 土 7: |
1138 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.41g |
|
32.60g |
|
139.55g |
|
-
|
-
|
| 金 6: |
438 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.50g |
|
8.10g |
|
50.40g |
|
-
|
-
|
| 木 5: |
923 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.73g |
|
28.73g |
|
119.41g |
|
3002*
|
2079
|
| 水 4: |
870 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.81g |
|
28.97g |
|
85.87g |
|
-
|
-
|
| 火 3: |
2023 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.23g |
|
76.14g |
|
178.47g |
|
-
|
-
|
