| 2024年 09月 |
| 火 17: |
941 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.32g |
|
40.83g |
|
90.12g |
|
1304*
|
 363
|
| 月 16: |
961 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.49g |
|
47.88g |
|
86.80g |
|
1353*
|
392
|
| 日 15: |
-
|
-
|
|
1434*
|
-
|
| 土 14: |
412 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.72g |
|
14.93g |
|
51.02g |
|
2619*
|
2207
|
| 金 13: |
1166 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.93g |
|
52.36g |
|
101.51g |
|
2503*
|
1337
|
| 木 12: |
1248 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.65g |
|
35.35g |
|
149.15g |
|
2151*
|
903
|
| 水 11: |
1548 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.84g |
|
98.80g |
|
116.63g |
|
2821*
|
1273
|
| 火 10: |
776 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.16g |
|
37.69g |
|
69.90g |
|
2421*
|
1645
|
| 月 9: |
983 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.36g |
|
50.72g |
|
80.39g |
|
2601*
|
1618
|
| 日 8: |
490 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.49g |
|
30.05g |
|
22.14g |
|
664*
|
174
|
| 土 7: |
2311 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.34g |
|
79.97g |
|
235.47g |
|
1084*
|
 1227
|
| 金 6: |
1325 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.29g |
|
72.12g |
|
86.12g |
|
3110*
|
1785
|
| 木 5: |
2026 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.57g |
|
94.59g |
|
198.84g |
|
1393*
|
633
|
| 水 4: |
1331 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.70g |
|
115.34g |
|
75.17g |
|
2137*
|
806
|
| 火 3: |
1085 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.39g |
|
60.63g |
|
69.25g |
|
2377*
|
1292
|
| 月 2: |
819 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.38g |
|
52.26g |
|
63.58g |
|
2332*
|
1513
|
| 日 1: |
2112 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.03g |
|
136.78g |
|
144.29g |
|
1114*
|
998
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1378*
|
-
|
| 金 30: |
1469 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.55g |
|
92.14g |
|
125.85g |
|
1941*
|
472
|
| 木 29: |
847 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.11g |
|
45.06g |
|
91.14g |
|
2000*
|
1153
|
