| 2023年 12月 |
| 月 4: |
334 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.14g |
|
11.17g |
|
57.41g |
|
-
|
-
|
| 日 3: |
1655 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.84g |
|
81.31g |
|
230.87g |
|
-
|
-
|
| 土 2: |
2069 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.27g |
|
76.59g |
|
255.56g |
|
-
|
-
|
| 金 1: |
1513 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.90g |
|
69.06g |
|
184.42g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1493 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.13g |
|
81.83g |
|
170.73g |
|
2601*
|
 1108
|
| 水 29: |
1593 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.86g |
|
74.42g |
|
245.18g |
|
2601*
|
1008
|
| 火 28: |
1954 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.56g |
|
95.03g |
|
290.61g |
|
-
|
-
|
| 月 27: |
1320 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.80g |
|
69.97g |
|
180.33g |
|
2601*
|
1281
|
| 日 26: |
1919 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.04g |
|
74.05g |
|
298.14g |
|
-
|
-
|
| 土 25: |
1524 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.79g |
|
66.63g |
|
209.34g |
|
2601*
|
1077
|
| 金 24: |
2327 *
|
155%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.15g |
|
83.77g |
|
347.96g |
|
-
|
-
|
| 木 23: |
1796 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.87g |
|
80.25g |
|
215.72g |
|
2601*
|
805
|
| 水 22: |
1728 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.22g |
|
74.73g |
|
215.22g |
|
2601*
|
873
|
| 火 21: |
1931 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.80g |
|
78.37g |
|
248.60g |
|
-
|
-
|
| 月 20: |
1828 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.88g |
|
69.41g |
|
271.20g |
|
-
|
-
|
| 日 19: |
1743 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.44g |
|
79.73g |
|
266.73g |
|
2601*
|
858
|
| 土 18: |
1562 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.09g |
|
71.53g |
|
178.14g |
|
-
|
-
|
| 金 17: |
1098 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.19g |
|
53.43g |
|
111.14g |
|
2601*
|
1503
|
| 木 16: |
780 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.62g |
|
40.45g |
|
124.17g |
|
-
|
-
|
| 水 15: |
1625 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.51g |
|
85.29g |
|
223.34g |
|
2601*
|
976
|
