| 2020年 12月 |
| 水 16: |
211 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.81g |
|
4.79g |
|
33.12g |
|
-
|
-
|
| 火 15: |
865 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.26g |
|
42.91g |
|
83.28g |
|
-
|
-
|
| 2020年 02月 |
| 木 27: |
202 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
46.00g |
|
0.00g |
|
2285*
|
 2083
|
| 火 25: |
512 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.88g |
|
38.10g |
|
23.37g |
|
-
|
-
|
| 金 21: |
465 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.26g |
|
47.21g |
|
2.66g |
|
-
|
-
|
| 木 20: |
874 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.85g |
|
57.00g |
|
19.66g |
|
-
|
-
|
| 2020年 01月 |
| 土 4: |
927 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.37g |
|
53.06g |
|
9.44g |
|
-
|
-
|
| 金 3: |
833 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.15g |
|
61.89g |
|
12.65g |
|
-
|
-
|
| 木 2: |
913 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.70g |
|
62.94g |
|
19.07g |
|
-
|
-
|
| 2018年 08月 |
| 2018年 06月 |
| 日 17: |
735 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.81g |
|
83.93g |
|
0.00g |
|
-
|
-
|
| 木 14: |
319 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.90g |
|
14.60g |
|
30.95g |
|
-
|
-
|
| 月 11: |
635 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.38g |
|
40.57g |
|
37.45g |
|
-
|
-
|
| 2018年 05月 |
| 火 29: |
231 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| 土 26: |
192 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.40g |
|
40.16g |
|
0.00g |
|
-
|
-
|
| 火 22: |
-
|
-
|
|
1953*
|
-
|
| 月 21: |
473 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.80g |
|
51.50g |
|
11.20g |
|
-
|
-
|
| 木 17: |
960 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.58g |
|
58.43g |
|
39.20g |
|
1961*
|
1001
|
| 火 15: |
868 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.89g |
|
73.53g |
|
7.00g |
|
-
|
-
|
| 金 11: |
160 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
2.10g |
|
12.00g |
|
-
|
-
|
