| 2022年 01月 |
| 土 15: |
-
|
-
|
|
2650*
|
-
|
| 2021年 05月 |
| 土 1: |
287 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.84g |
|
7.20g |
|
49.20g |
|
-
|
-
|
| 2021年 04月 |
| 水 28: |
306 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.44g |
|
39.89g |
|
16.70g |
|
1469*
|
 1163
|
| 土 24: |
832 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.92g |
|
63.12g |
|
102.45g |
|
1540*
|
708
|
| 金 23: |
307 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.93g |
|
11.39g |
|
46.59g |
|
1643*
|
1336
|
| 木 22: |
601 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
28.66g |
|
75.90g |
|
1469*
|
868
|
| 水 21: |
562 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.13g |
|
34.16g |
|
69.09g |
|
1482*
|
920
|
| 火 20: |
514 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.69g |
|
14.63g |
|
101.64g |
|
1489*
|
975
|
| 月 19: |
345 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
10.00g |
|
58.00g |
|
-
|
-
|
| 日 18: |
406 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.36g |
|
18.13g |
|
37.39g |
|
1465*
|
1059
|
| 土 17: |
1017 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.44g |
|
44.56g |
|
132.01g |
|
1532*
|
515
|
| 金 16: |
911 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.39g |
|
46.36g |
|
141.31g |
|
-
|
-
|
| 木 15: |
746 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.58g |
|
49.83g |
|
76.95g |
|
1507*
|
761
|
| 水 14: |
670 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.07g |
|
36.57g |
|
94.18g |
|
1528*
|
858
|
| 火 13: |
1087 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.02g |
|
39.27g |
|
158.60g |
|
1512*
|
425
|
| 月 12: |
1281 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.87g |
|
50.18g |
|
189.44g |
|
1884*
|
603
|
| 日 11: |
1346 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.99g |
|
62.40g |
|
191.28g |
|
1642*
|
296
|
| 土 10: |
1166 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.38g |
|
61.82g |
|
136.02g |
|
1864*
|
698
|
| 金 9: |
1022 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.69g |
|
53.58g |
|
115.30g |
|
1531*
|
509
|
| 木 8: |
1270 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.76g |
|
89.40g |
|
176.53g |
|
1514*
|
244
|
| 水 7: |
1624 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.58g |
|
62.20g |
|
237.01g |
|
1879*
|
255
|
