| 2024年 08月 |
| 木 29: |
769 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.22g |
|
49.19g |
|
88.63g |
|
-
|
-
|
| 月 26: |
551 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.58g |
|
44.87g |
|
65.83g |
|
-
|
-
|
| 水 21: |
499 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.70g |
|
31.30g |
|
77.00g |
|
-
|
-
|
| 木 15: |
967 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.34g |
|
24.06g |
|
74.95g |
|
-
|
-
|
| 月 12: |
336 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.30g |
|
30.00g |
|
21.01g |
|
-
|
-
|
| 水 7: |
544 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.39g |
|
23.72g |
|
63.02g |
|
-
|
-
|
| 火 6: |
454 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.06g |
|
23.56g |
|
65.35g |
|
-
|
-
|
| 月 5: |
670 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.03g |
|
59.26g |
|
37.11g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
926 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.42g |
|
61.14g |
|
96.58g |
|
-
|
-
|
| 日 28: |
718 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.87g |
|
50.69g |
|
85.72g |
|
-
|
-
|
| 水 24: |
319 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.88g |
|
29.70g |
|
32.50g |
|
-
|
-
|
| 月 22: |
480 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.39g |
|
37.37g |
|
80.40g |
|
-
|
-
|
| 日 21: |
583 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
37.36g |
|
68.18g |
|
-
|
-
|
| 金 19: |
647 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
38.39g |
|
73.74g |
|
-
|
-
|
| 木 18: |
630 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
26.78g |
|
52.97g |
|
-
|
-
|
| 水 17: |
543 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.64g |
|
32.01g |
|
67.80g |
|
-
|
-
|
| 火 16: |
568 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.46g |
|
40.09g |
|
41.28g |
|
-
|
-
|
| 月 15: |
671 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.83g |
|
40.68g |
|
101.66g |
|
-
|
-
|
| 火 9: |
544 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.72g |
|
31.79g |
|
45.18g |
|
-
|
-
|
| 月 8: |
537 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.19g |
|
36.94g |
|
92.35g |
|
-
|
-
|
