| 2019年 03月 |
| 金 29: |
2520 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.67g |
|
211.58g |
|
170.34g |
|
-
|
-
|
| 木 28: |
2567 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.40g |
|
163.52g |
|
207.41g |
|
-
|
-
|
| 金 22: |
1588 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.43g |
|
135.97g |
|
116.02g |
|
-
|
-
|
| 2018年 08月 |
| 木 16: |
1828 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.73g |
|
121.22g |
|
185.12g |
|
-
|
-
|
| 日 12: |
2206 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.51g |
|
120.11g |
|
255.08g |
|
-
|
-
|
| 2018年 07月 |
| 火 31: |
1962 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.82g |
|
164.93g |
|
175.42g |
|
-
|
-
|
| 日 22: |
2456 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.18g |
|
161.76g |
|
234.66g |
|
-
|
-
|
| 2018年 06月 |
| 土 16: |
1473 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.41g |
|
71.42g |
|
168.68g |
|
-
|
-
|
| 金 15: |
2926 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.87g |
|
247.74g |
|
227.48g |
|
-
|
-
|
| 日 10: |
628 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.38g |
|
50.45g |
|
53.60g |
|
-
|
-
|
| 日 3: |
888 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.37g |
|
69.46g |
|
71.75g |
|
-
|
-
|
| 2018年 05月 |
| 土 19: |
1427 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.57g |
|
66.01g |
|
210.55g |
|
-
|
-
|
| 土 5: |
1460 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.32g |
|
133.83g |
|
124.39g |
|
-
|
-
|
| 2018年 04月 |
| 月 23: |
1083 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.81g |
|
70.78g |
|
96.65g |
|
-
|
-
|
| 木 19: |
919 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.16g |
|
80.25g |
|
83.13g |
|
-
|
-
|
| 水 18: |
2292 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.26g |
|
249.50g |
|
156.28g |
|
-
|
-
|
| 日 8: |
2664 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.76g |
|
213.63g |
|
224.46g |
|
-
|
-
|
| 金 6: |
1848 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.68g |
|
130.38g |
|
230.46g |
|
-
|
-
|
| 2018年 03月 |
| 金 30: |
1972 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.10g |
|
120.26g |
|
206.27g |
|
-
|
-
|
| 木 29: |
1271 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.16g |
|
71.19g |
|
122.19g |
|
-
|
-
|
