| 2018年 05月 |
| 月 28: |
772 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.12g |
|
91.67g |
|
49.06g |
|
-
|
-
|
| 日 27: |
1194 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
68.95g |
|
161.11g |
|
-
|
-
|
| 月 21: |
763 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
42.77g |
|
101.79g |
|
1877*
|
 1114
|
| 木 17: |
663 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.59g |
|
64.45g |
|
50.80g |
|
-
|
-
|
| 水 16: |
435 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.33g |
|
49.02g |
|
33.08g |
|
-
|
-
|
| 火 15: |
225 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.17g |
|
14.26g |
|
17.81g |
|
-
|
-
|
| 月 14: |
1148 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.45g |
|
94.29g |
|
69.01g |
|
-
|
-
|
| 金 11: |
683 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.58g |
|
61.76g |
|
41.87g |
|
-
|
-
|
| 木 10: |
827 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.70g |
|
55.70g |
|
73.59g |
|
-
|
-
|
| 火 8: |
542 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.95g |
|
20.75g |
|
74.46g |
|
-
|
-
|
| 2018年 04月 |
| 月 30: |
939 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.80g |
|
87.13g |
|
104.85g |
|
-
|
-
|
| 日 29: |
554 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.88g |
|
31.49g |
|
74.24g |
|
-
|
-
|
| 金 27: |
429 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.97g |
|
49.70g |
|
25.75g |
|
-
|
-
|
| 木 26: |
635 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
64.18g |
|
53.23g |
|
-
|
-
|
| 水 25: |
730 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.97g |
|
67.67g |
|
36.78g |
|
-
|
-
|
| 火 24: |
575 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.11g |
|
49.87g |
|
48.13g |
|
-
|
-
|
| 月 23: |
653 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.19g |
|
60.88g |
|
70.79g |
|
-
|
-
|
| 木 19: |
530 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.81g |
|
42.20g |
|
40.92g |
|
-
|
-
|
| 水 18: |
921 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.92g |
|
60.60g |
|
38.67g |
|
-
|
-
|
| 火 17: |
423 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.28g |
|
27.32g |
|
64.98g |
|
-
|
-
|
