| 2018年 09月 |
| 木 13: |
611 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.55g |
|
9.69g |
|
104.80g |
|
-
|
-
|
| 月 10: |
802 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.86g |
|
22.73g |
|
133.61g |
|
-
|
-
|
| 月 3: |
637 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.37g |
|
18.30g |
|
122.54g |
|
-
|
-
|
| 土 1: |
423 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.23g |
|
12.99g |
|
81.89g |
|
-
|
-
|
| 2018年 08月 |
| 金 31: |
859 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.53g |
|
33.18g |
|
143.88g |
|
-
|
-
|
| 木 30: |
848 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.02g |
|
32.18g |
|
143.26g |
|
-
|
-
|
| 水 29: |
868 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.74g |
|
29.87g |
|
140.40g |
|
-
|
-
|
| 火 28: |
762 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.66g |
|
25.51g |
|
137.47g |
|
-
|
-
|
| 月 27: |
770 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.49g |
|
31.19g |
|
123.08g |
|
-
|
-
|
| 金 24: |
185 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.10g |
|
8.19g |
|
30.30g |
|
-
|
-
|
| 月 20: |
756 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.28g |
|
41.87g |
|
104.64g |
|
-
|
-
|
| 日 19: |
386 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.85g |
|
13.50g |
|
52.73g |
|
-
|
-
|
| 土 18: |
824 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.77g |
|
8.44g |
|
130.37g |
|
-
|
-
|
| 金 17: |
1251 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.42g |
|
34.68g |
|
202.10g |
|
-
|
-
|
| 木 16: |
418 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.56g |
|
17.03g |
|
53.23g |
|
-
|
-
|
| 水 15: |
802 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.47g |
|
24.93g |
|
131.03g |
|
1416*
|
 614
|
| 木 9: |
-
|
-
|
|
1401*
|
-
|
| 2018年 03月 |
| 水 28: |
242 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.69g |
|
10.19g |
|
32.58g |
|
-
|
-
|
| 火 27: |
279 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.24g |
|
6.33g |
|
55.12g |
|
-
|
-
|
