| 2018年 04月 |
| 火 3: |
636 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.78g |
|
25.98g |
|
80.33g |
|
-
|
-
|
| 月 2: |
511 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.36g |
|
18.70g |
|
105.01g |
|
-
|
-
|
| 日 1: |
355 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.74g |
|
16.58g |
|
41.04g |
|
-
|
-
|
| 2018年 03月 |
| 土 31: |
624 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.56g |
|
50.60g |
|
45.81g |
|
-
|
-
|
| 金 30: |
513 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.44g |
|
16.55g |
|
95.32g |
|
-
|
-
|
| 木 29: |
893 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.70g |
|
32.36g |
|
91.93g |
|
-
|
-
|
| 水 28: |
1589 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.09g |
|
84.62g |
|
194.05g |
|
-
|
-
|
| 火 27: |
1684 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.75g |
|
109.79g |
|
221.43g |
|
-
|
-
|
| 月 26: |
1014 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.58g |
|
31.63g |
|
173.73g |
|
1731*
|
 717
|
| 日 25: |
1169 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.18g |
|
22.75g |
|
217.63g |
|
-
|
-
|
