| 2023年 12月 |
| 月 11: |
1946 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.07g |
|
143.96g |
|
239.09g |
|
-
|
-
|
| 2023年 02月 |
| 木 9: |
632 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.53g |
|
38.17g |
|
63.77g |
|
-
|
-
|
| 水 8: |
395 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.07g |
|
26.64g |
|
34.97g |
|
-
|
-
|
| 月 6: |
1974 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.21g |
|
124.20g |
|
192.02g |
|
-
|
-
|
| 2022年 09月 |
| 水 28: |
3111 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.45g |
|
197.35g |
|
424.85g |
|
-
|
-
|
| 火 27: |
2688 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.66g |
|
168.76g |
|
317.43g |
|
-
|
-
|
| 月 26: |
2767 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.01g |
|
178.40g |
|
366.04g |
|
-
|
-
|
| 2022年 02月 |
| 月 28: |
2335 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.68g |
|
190.98g |
|
232.46g |
|
-
|
-
|
| 火 22: |
2430 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.65g |
|
181.42g |
|
238.82g |
|
-
|
-
|
| 月 21: |
2265 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.93g |
|
154.93g |
|
257.48g |
|
-
|
-
|
| 金 18: |
2595 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.50g |
|
191.12g |
|
248.41g |
|
-
|
-
|
| 木 17: |
2553 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.71g |
|
199.15g |
|
286.54g |
|
-
|
-
|
| 水 16: |
2593 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.73g |
|
203.50g |
|
265.41g |
|
-
|
-
|
| 火 15: |
2514 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.44g |
|
185.76g |
|
279.18g |
|
-
|
-
|
| 月 14: |
2582 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.05g |
|
196.73g |
|
302.64g |
|
-
|
-
|
| 2022年 01月 |
| 金 14: |
316 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.86g |
|
11.60g |
|
61.72g |
|
-
|
-
|
| 2021年 11月 |
| 水 24: |
469 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.71g |
|
28.41g |
|
67.91g |
|
-
|
-
|
| 金 19: |
1853 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.23g |
|
113.84g |
|
230.09g |
|
-
|
-
|
| 木 18: |
2497 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.07g |
|
141.21g |
|
328.80g |
|
-
|
-
|
| 水 17: |
2488 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.46g |
|
132.97g |
|
302.93g |
|
-
|
-
|
