| 2018年 06月 |
| 火 19: |
-
|
-
|
|
1*
|
-
|
| 日 17: |
759 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.10g |
|
45.75g |
|
7.93g |
|
6*
|
 753
|
| 土 16: |
702 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.91g |
|
44.63g |
|
9.93g |
|
2*
|
700
|
| 金 15: |
925 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.55g |
|
53.35g |
|
17.78g |
|
112*
|
813
|
| 木 14: |
671 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.85g |
|
29.91g |
|
36.66g |
|
30*
|
641
|
| 水 13: |
980 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.85g |
|
54.56g |
|
19.43g |
|
100*
|
880
|
| 火 12: |
1057 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.56g |
|
65.32g |
|
1.98g |
|
536*
|
521
|
| 月 11: |
1205 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.05g |
|
79.63g |
|
2.14g |
|
664*
|
541
|
| 金 8: |
661 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.91g |
|
30.27g |
|
18.64g |
|
2*
|
659
|
| 木 7: |
-
|
-
|
|
53*
|
-
|
| 水 6: |
1091 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.51g |
|
64.85g |
|
10.18g |
|
574*
|
517
|
| 火 5: |
1336 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.88g |
|
51.01g |
|
37.64g |
|
2*
|
1334
|
| 月 4: |
953 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.74g |
|
58.31g |
|
14.13g |
|
710*
|
243
|
| 日 3: |
1108 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.51g |
|
52.13g |
|
28.45g |
|
5*
|
1103
|
| 土 2: |
1001 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.44g |
|
69.07g |
|
17.02g |
|
69*
|
932
|
| 金 1: |
858 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.26g |
|
45.75g |
|
3.99g |
|
519*
|
339
|
| 2018年 05月 |
| 木 31: |
1167 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.93g |
|
77.87g |
|
9.58g |
|
11*
|
1156
|
| 水 30: |
1083 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.73g |
|
67.37g |
|
6.39g |
|
311*
|
772
|
| 火 29: |
1074 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.10g |
|
62.03g |
|
20.99g |
|
251*
|
823
|
| 月 28: |
1720 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
148.13g |
|
70.97g |
|
31.53g |
|
770*
|
950
|
