2024年 06月 |
火 18: |
1494 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.78g |
|
125.51g |
|
129.23g |
|
-
|
-
|
月 17: |
1488 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.80g |
|
107.82g |
|
186.07g |
|
-
|
-
|
金 14: |
1262 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.59g |
|
126.75g |
|
80.62g |
|
-
|
-
|
水 12: |
1830 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.73g |
|
144.49g |
|
148.24g |
|
-
|
-
|
火 11: |
953 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.40g |
|
92.39g |
|
88.14g |
|
-
|
-
|
月 10: |
1643 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.90g |
|
110.74g |
|
186.76g |
|
-
|
-
|
土 8: |
580 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.19g |
|
16.34g |
|
91.32g |
|
-
|
-
|
水 5: |
1427 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.90g |
|
117.57g |
|
108.47g |
|
-
|
-
|
火 4: |
1881 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.33g |
|
135.80g |
|
147.83g |
|
-
|
-
|
月 3: |
848 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.81g |
|
87.72g |
|
84.57g |
|
-
|
-
|
2024年 05月 |
金 31: |
989 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.60g |
|
96.43g |
|
78.32g |
|
-
|
-
|
木 30: |
1475 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.49g |
|
125.92g |
|
115.62g |
|
-
|
-
|
水 29: |
1763 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.77g |
|
115.34g |
|
165.81g |
|
-
|
-
|
火 28: |
1575 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.41g |
|
125.78g |
|
147.26g |
|
-
|
-
|
月 27: |
1364 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.90g |
|
103.55g |
|
124.97g |
|
-
|
-
|
金 24: |
1437 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.97g |
|
58.90g |
|
157.68g |
|
-
|
-
|
木 23: |
1870 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.15g |
|
138.49g |
|
216.00g |
|
-
|
-
|
水 22: |
1300 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.97g |
|
141.94g |
|
110.59g |
|
-
|
-
|
火 21: |
1526 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.73g |
|
123.27g |
|
139.05g |
|
-
|
-
|
月 20: |
1484 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.38g |
|
129.74g |
|
132.03g |
|
-
|
-
|