| 2024年 09月 |
| 木 19: |
1758 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.53g |
|
73.13g |
|
208.95g |
|
54*
|
 1704
|
| 水 18: |
1339 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.22g |
|
64.41g |
|
157.33g |
|
2306*
|
 967
|
| 火 17: |
1550 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.16g |
|
90.49g |
|
165.59g |
|
1257*
|
293
|
| 月 16: |
1740 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.96g |
|
91.90g |
|
147.43g |
|
2203*
|
463
|
| 日 15: |
362 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.65g |
|
35.62g |
|
18.69g |
|
2076*
|
1714
|
| 土 14: |
-
|
-
|
|
1988*
|
-
|
| 金 13: |
979 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.13g |
|
88.76g |
|
82.48g |
|
1129*
|
150
|
| 木 12: |
1623 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.67g |
|
127.44g |
|
157.25g |
|
2013*
|
390
|
| 水 11: |
1454 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.30g |
|
130.18g |
|
117.64g |
|
2189*
|
735
|
| 火 10: |
1403 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.91g |
|
108.38g |
|
126.68g |
|
2115*
|
712
|
| 月 9: |
1501 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.92g |
|
96.68g |
|
161.46g |
|
2562*
|
1061
|
| 土 7: |
559 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.86g |
|
44.71g |
|
50.68g |
|
1890*
|
1331
|
| 金 6: |
1454 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.27g |
|
136.09g |
|
127.49g |
|
1737*
|
283
|
| 木 5: |
950 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.66g |
|
91.00g |
|
60.68g |
|
2317*
|
1367
|
| 水 4: |
1533 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.82g |
|
125.65g |
|
136.62g |
|
2274*
|
741
|
| 火 3: |
1190 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.86g |
|
113.04g |
|
101.75g |
|
1343*
|
153
|
| 月 2: |
1239 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.01g |
|
33.47g |
|
164.21g |
|
-
|
-
|
| 日 1: |
1547 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.66g |
|
78.52g |
|
129.60g |
|
1196*
|
351
|
| 2024年 08月 |
| 土 31: |
809 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.63g |
|
32.90g |
|
106.22g |
|
1817*
|
1008
|
| 金 30: |
995 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.64g |
|
44.05g |
|
112.81g |
|
2242*
|
1247
|
| 木 29: |
1036 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.60g |
|
78.19g |
|
65.38g |
|
2032*
|
996
|
