| 2018年 06月 |
| 木 7: |
456 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
6.80g |
|
44.00g |
|
-
|
-
|
| 2018年 04月 |
| 土 7: |
155 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.96g |
|
8.50g |
|
13.02g |
|
-
|
-
|
| 金 6: |
381 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
24.19g |
|
30.53g |
|
-
|
-
|
| 木 5: |
573 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
36.11g |
|
16.08g |
|
-
|
-
|
| 水 4: |
445 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
38.03g |
|
11.81g |
|
-
|
-
|
| 火 3: |
839 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
81.86g |
|
12.28g |
|
-
|
-
|
| 月 2: |
507 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.33g |
|
44.12g |
|
8.11g |
|
-
|
-
|
| 日 1: |
859 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.84g |
|
46.42g |
|
27.95g |
|
-
|
-
|
| 2018年 03月 |
| 木 29: |
1041 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.58g |
|
35.64g |
|
24.09g |
|
-
|
-
|
| 水 28: |
843 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.59g |
|
72.44g |
|
13.37g |
|
-
|
-
|
| 火 27: |
810 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.61g |
|
57.15g |
|
30.75g |
|
-
|
-
|
| 月 26: |
523 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.26g |
|
47.19g |
|
43.55g |
|
-
|
-
|
| 木 22: |
488 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.09g |
|
29.55g |
|
45.98g |
|
-
|
-
|
| 火 20: |
446 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.70g |
|
43.21g |
|
19.40g |
|
-
|
-
|
