| 2020年 09月 |
| 火 29: |
456 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.24g |
|
36.04g |
|
60.95g |
|
-
|
-
|
| 月 28: |
1005 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.31g |
|
50.77g |
|
134.54g |
|
-
|
-
|
| 金 25: |
140 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
7.50g |
|
25.00g |
|
-
|
-
|
| 木 24: |
1281 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.21g |
|
58.70g |
|
210.57g |
|
-
|
-
|
| 水 23: |
1455 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.48g |
|
67.76g |
|
233.63g |
|
-
|
-
|
| 火 22: |
940 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
54.39g |
|
108.14g |
|
-
|
-
|
| 2020年 08月 |
| 火 25: |
1051 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.52g |
|
56.63g |
|
161.22g |
|
-
|
-
|
| 日 23: |
1134 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.62g |
|
61.56g |
|
134.89g |
|
-
|
-
|
| 金 21: |
270 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.75g |
|
7.19g |
|
52.05g |
|
-
|
-
|
| 木 20: |
1747 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.79g |
|
71.25g |
|
201.43g |
|
2253*
|
 506
|
| 水 19: |
1164 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.90g |
|
82.73g |
|
140.51g |
|
-
|
-
|
| 2018年 03月 |
| 土 31: |
1081 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.67g |
|
57.92g |
|
122.45g |
|
-
|
-
|
| 金 30: |
873 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.73g |
|
47.81g |
|
85.57g |
|
-
|
-
|
| 木 29: |
638 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.47g |
|
51.73g |
|
62.18g |
|
-
|
-
|
| 水 28: |
1047 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.03g |
|
47.04g |
|
121.84g |
|
-
|
-
|
| 火 27: |
1061 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.06g |
|
80.30g |
|
116.84g |
|
-
|
-
|
| 月 26: |
871 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.94g |
|
59.48g |
|
43.01g |
|
-
|
-
|
| 日 25: |
562 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.53g |
|
33.33g |
|
57.16g |
|
1837*
|
1275
|
| 土 24: |
941 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.68g |
|
56.71g |
|
92.76g |
|
2250*
|
1309
|
| 金 23: |
1563 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.21g |
|
73.22g |
|
184.71g |
|
-
|
-
|
