| 2024年 09月 |
| 月 23: |
475 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.87g |
|
26.02g |
|
46.62g |
|
-
|
-
|
| 日 22: |
701 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
31.15g |
|
76.69g |
|
-
|
-
|
| 金 20: |
2003 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.54g |
|
105.36g |
|
197.58g |
|
-
|
-
|
| 木 19: |
1926 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.81g |
|
91.25g |
|
166.26g |
|
-
|
-
|
| 水 18: |
1528 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.11g |
|
63.61g |
|
164.52g |
|
-
|
-
|
| 火 17: |
1389 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.00g |
|
68.82g |
|
131.89g |
|
-
|
-
|
| 土 14: |
1358 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.37g |
|
73.26g |
|
160.12g |
|
-
|
-
|
| 金 13: |
2091 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.49g |
|
100.62g |
|
282.66g |
|
-
|
-
|
| 木 12: |
1896 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.00g |
|
88.89g |
|
226.92g |
|
-
|
-
|
| 水 11: |
1614 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.22g |
|
77.12g |
|
214.52g |
|
-
|
-
|
| 火 10: |
1310 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.21g |
|
80.05g |
|
108.37g |
|
-
|
-
|
| 2024年 04月 |
| 金 26: |
1740 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.73g |
|
85.59g |
|
219.20g |
|
-
|
-
|
| 木 25: |
1632 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.54g |
|
74.85g |
|
218.44g |
|
-
|
-
|
| 日 21: |
373 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.42g |
|
25.90g |
|
47.98g |
|
-
|
-
|
| 2023年 08月 |
| 日 20: |
1238 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.94g |
|
60.31g |
|
147.39g |
|
-
|
-
|
| 土 19: |
1557 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.06g |
|
81.30g |
|
210.35g |
|
-
|
-
|
| 金 18: |
1615 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.08g |
|
110.23g |
|
171.54g |
|
-
|
-
|
| 2023年 07月 |
| 金 21: |
560 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.37g |
|
19.65g |
|
17.98g |
|
-
|
-
|
| 2022年 09月 |
| 水 28: |
155 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| 木 22: |
792 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.10g |
|
52.35g |
|
85.94g |
|
-
|
-
|
