| 2019年 10月 |
| 月 21: |
686 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
23.81g |
|
111.65g |
|
-
|
-
|
| 日 20: |
1198 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.88g |
|
77.85g |
|
122.18g |
|
-
|
-
|
| 土 19: |
992 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.11g |
|
28.16g |
|
128.90g |
|
-
|
-
|
| 金 18: |
88 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
22.00g |
|
-
|
-
|
| 木 17: |
379 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.35g |
|
3.80g |
|
44.65g |
|
-
|
-
|
| 水 16: |
247 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
3.75g |
|
29.45g |
|
-
|
-
|
| 土 12: |
752 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.24g |
|
42.01g |
|
73.16g |
|
-
|
-
|
| 金 11: |
424 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.98g |
|
22.47g |
|
61.73g |
|
-
|
-
|
| 水 9: |
551 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.69g |
|
25.15g |
|
105.68g |
|
-
|
-
|
| 火 8: |
246 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.74g |
|
12.54g |
|
26.54g |
|
-
|
-
|
| 月 7: |
780 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.48g |
|
29.11g |
|
118.05g |
|
-
|
-
|
| 日 6: |
1127 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.03g |
|
61.92g |
|
148.01g |
|
-
|
-
|
| 土 5: |
935 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.01g |
|
51.69g |
|
100.51g |
|
-
|
-
|
| 金 4: |
2077 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.38g |
|
170.12g |
|
241.17g |
|
-
|
-
|
| 2019年 09月 |
| 木 26: |
367 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.76g |
|
25.57g |
|
40.86g |
|
-
|
-
|
| 水 25: |
434 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.02g |
|
13.06g |
|
97.12g |
|
-
|
-
|
| 火 24: |
330 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.33g |
|
13.26g |
|
35.83g |
|
4158*
|
 3828
|
| 2018年 05月 |
| 木 3: |
641 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.78g |
|
33.38g |
|
74.46g |
|
-
|
-
|
| 水 2: |
1063 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.48g |
|
36.42g |
|
202.71g |
|
-
|
-
|
| 火 1: |
814 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.27g |
|
28.86g |
|
161.91g |
|
-
|
-
|
