| 2024年 09月 |
| 金 20: |
1490 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.30g |
|
107.84g |
|
137.32g |
|
-
|
-
|
| 木 19: |
1519 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.02g |
|
92.87g |
|
157.93g |
|
-
|
-
|
| 火 17: |
1871 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.93g |
|
157.64g |
|
188.42g |
|
-
|
-
|
| 月 16: |
1319 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.84g |
|
72.99g |
|
164.56g |
|
383*
|
 936
|
| 日 15: |
1895 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.95g |
|
126.21g |
|
203.85g |
|
-
|
-
|
| 土 14: |
1378 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.85g |
|
109.99g |
|
111.64g |
|
-
|
-
|
| 金 13: |
1417 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.87g |
|
100.99g |
|
124.89g |
|
-
|
-
|
| 木 12: |
1467 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.65g |
|
61.14g |
|
199.43g |
|
-
|
-
|
| 水 11: |
1387 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.42g |
|
90.88g |
|
136.58g |
|
-
|
-
|
| 火 10: |
1215 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.38g |
|
135.28g |
|
127.32g |
|
-
|
-
|
| 月 9: |
1674 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.73g |
|
138.30g |
|
177.34g |
|
-
|
-
|
| 日 8: |
925 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.75g |
|
92.21g |
|
91.04g |
|
-
|
-
|
| 土 7: |
1402 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.91g |
|
95.10g |
|
178.93g |
|
-
|
-
|
| 金 6: |
1911 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.59g |
|
162.52g |
|
219.04g |
|
-
|
-
|
| 木 5: |
986 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.96g |
|
105.62g |
|
79.57g |
|
-
|
-
|
| 水 4: |
1330 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.84g |
|
110.93g |
|
142.10g |
|
-
|
-
|
| 日 1: |
874 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.06g |
|
60.61g |
|
72.32g |
|
-
|
-
|
| 2024年 08月 |
| 月 19: |
1533 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.34g |
|
70.38g |
|
199.00g |
|
-
|
-
|
| 日 18: |
1977 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.45g |
|
156.40g |
|
108.30g |
|
-
|
-
|
| 金 16: |
1192 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.88g |
|
74.07g |
|
115.96g |
|
-
|
-
|
