| 2024年 03月 |
| 金 8: |
796 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.78g |
|
28.58g |
|
115.95g |
|
-
|
-
|
| 土 2: |
301 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.45g |
|
9.99g |
|
39.03g |
|
-
|
-
|
| 2024年 02月 |
| 火 20: |
408 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.72g |
|
16.10g |
|
35.09g |
|
-
|
-
|
| 月 19: |
1587 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.77g |
|
50.37g |
|
217.70g |
|
1664*
|
 77
|
| 2024年 01月 |
| 日 7: |
350 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.58g |
|
14.22g |
|
60.55g |
|
-
|
-
|
| 2023年 12月 |
| 木 14: |
283 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.78g |
|
11.02g |
|
55.55g |
|
-
|
-
|
| 木 7: |
424 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.52g |
|
20.05g |
|
37.31g |
|
-
|
-
|
| 火 5: |
893 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.69g |
|
20.00g |
|
133.22g |
|
-
|
-
|
| 月 4: |
432 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.11g |
|
19.19g |
|
76.24g |
|
-
|
-
|
| 2023年 11月 |
| 月 27: |
1249 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.19g |
|
66.90g |
|
183.60g |
|
1651*
|
402
|
| 金 24: |
482 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.09g |
|
13.13g |
|
69.76g |
|
-
|
-
|
| 水 22: |
1543 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.59g |
|
95.35g |
|
162.20g |
|
1752*
|
209
|
| 火 21: |
1365 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.90g |
|
55.01g |
|
231.21g |
|
1609*
|
244
|
| 月 20: |
980 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.10g |
|
24.44g |
|
156.64g |
|
-
|
-
|
| 金 17: |
419 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.57g |
|
28.65g |
|
52.46g |
|
-
|
-
|
| 木 16: |
1323 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.82g |
|
64.15g |
|
174.02g |
|
1595*
|
272
|
| 水 15: |
1037 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.08g |
|
46.38g |
|
125.03g |
|
-
|
-
|
| 火 14: |
333 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.79g |
|
24.95g |
|
30.14g |
|
-
|
-
|
| 月 13: |
1341 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.57g |
|
62.75g |
|
179.75g |
|
1595*
|
254
|
| 日 12: |
287 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.33g |
|
12.12g |
|
35.92g |
|
-
|
-
|
