| 2020年 01月 |
| 金 3: |
168 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.30g |
|
7.29g |
|
24.56g |
|
-
|
-
|
| 木 2: |
130 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.47g |
|
7.24g |
|
13.67g |
|
-
|
-
|
| 水 1: |
858 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
54.26g |
|
70.56g |
|
210*
|
 648
|
| 2019年 07月 |
| 水 31: |
-
|
-
|
|
790*
|
-
|
| 2019年 04月 |
| 水 10: |
489 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.39g |
|
30.81g |
|
55.70g |
|
262*
|
227
|
| 2019年 03月 |
| 火 5: |
419 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.76g |
|
14.24g |
|
36.43g |
|
826*
|
 407
|
| 2019年 02月 |
| 月 18: |
290 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
4.00g |
|
50.00g |
|
-
|
-
|
| 土 9: |
295 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.16g |
|
13.11g |
|
25.57g |
|
-
|
-
|
| 金 8: |
1153 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.26g |
|
53.88g |
|
89.23g |
|
827*
|
326
|
| 木 7: |
982 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.06g |
|
55.04g |
|
79.16g |
|
805*
|
177
|
| 土 2: |
230 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
3.00g |
|
36.00g |
|
1328*
|
1098
|
| 2019年 01月 |
| 土 26: |
189 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.76g |
|
11.24g |
|
0.43g |
|
252*
|
63
|
| 金 25: |
1750 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.02g |
|
90.54g |
|
94.49g |
|
-
|
-
|
| 木 24: |
1533 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.41g |
|
74.95g |
|
120.98g |
|
252*
|
1281
|
| 水 23: |
804 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.56g |
|
64.52g |
|
37.12g |
|
-
|
-
|
| 火 22: |
1111 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.00g |
|
63.00g |
|
106.00g |
|
252*
|
859
|
| 土 19: |
385 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.71g |
|
4.43g |
|
76.07g |
|
968*
|
583
|
| 水 16: |
460 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.86g |
|
12.45g |
|
50.00g |
|
-
|
-
|
| 火 15: |
706 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.90g |
|
34.87g |
|
65.14g |
|
-
|
-
|
| 月 14: |
1399 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.20g |
|
43.08g |
|
114.50g |
|
251*
|
1148
|
| 日 13: |
1372 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.29g |
|
78.37g |
|
75.92g |
|
251*
|
1121
|
