| 2022年 03月 |
| 月 7: |
1287 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.67g |
|
89.02g |
|
40.17g |
|
-
|
-
|
| 2022年 01月 |
| 月 17: |
299 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.86g |
|
14.74g |
|
23.43g |
|
-
|
-
|
| 2021年 10月 |
| 火 19: |
1101 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.86g |
|
57.22g |
|
14.70g |
|
-
|
-
|
| 月 4: |
1087 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.50g |
|
61.51g |
|
16.16g |
|
-
|
-
|
| 2021年 09月 |
| 木 23: |
1171 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.81g |
|
101.91g |
|
20.76g |
|
-
|
-
|
| 火 21: |
1004 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.69g |
|
51.49g |
|
48.29g |
|
-
|
-
|
| 月 20: |
738 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.80g |
|
51.61g |
|
20.66g |
|
-
|
-
|
| 2021年 02月 |
| 火 2: |
775 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.30g |
|
90.04g |
|
11.10g |
|
-
|
-
|
| 2021年 01月 |
| 火 26: |
1313 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.64g |
|
61.80g |
|
16.99g |
|
-
|
-
|
| 月 25: |
484 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.98g |
|
34.56g |
|
8.76g |
|
-
|
-
|
| 金 15: |
2028 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.80g |
|
112.06g |
|
11.46g |
|
-
|
-
|
| 木 14: |
1467 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.95g |
|
145.11g |
|
30.02g |
|
-
|
-
|
| 水 13: |
1176 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.59g |
|
82.26g |
|
26.36g |
|
-
|
-
|
| 火 12: |
1627 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.00g |
|
185.69g |
|
28.92g |
|
-
|
-
|
| 月 11: |
1597 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.51g |
|
132.49g |
|
52.34g |
|
3032*
|
 1435
|
| 2020年 05月 |
| 水 13: |
1316 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.45g |
|
79.64g |
|
45.84g |
|
-
|
-
|
| 月 11: |
71 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.58g |
|
0.47g |
|
0.91g |
|
-
|
-
|
| 金 8: |
2349 *
|
177%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.48g |
|
226.62g |
|
47.81g |
|
-
|
-
|
| 水 6: |
1922 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.96g |
|
165.54g |
|
35.62g |
|
-
|
-
|
