| 2018年 06月 |
| 木 28: |
963 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.11g |
|
42.80g |
|
96.02g |
|
-
|
-
|
| 2018年 05月 |
| 日 27: |
359 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.70g |
|
13.00g |
|
63.00g |
|
-
|
-
|
| 木 10: |
2602 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.98g |
|
69.65g |
|
234.86g |
|
-
|
-
|
| 2018年 04月 |
| 月 16: |
1479 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.59g |
|
99.83g |
|
150.92g |
|
-
|
-
|
| 金 6: |
342 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.22g |
|
13.93g |
|
51.86g |
|
-
|
-
|
| 月 2: |
155 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.67g |
|
14.54g |
|
4.05g |
|
-
|
-
|
| 日 1: |
395 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.21g |
|
11.51g |
|
51.67g |
|
-
|
-
|
| 2018年 03月 |
| 土 31: |
296 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.31g |
|
28.00g |
|
9.25g |
|
1651*
|
 1355
|
| 金 30: |
407 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.31g |
|
28.68g |
|
36.68g |
|
-
|
-
|
| 木 29: |
309 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.11g |
|
19.99g |
|
37.39g |
|
-
|
-
|
| 水 28: |
272 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.85g |
|
15.30g |
|
37.13g |
|
-
|
-
|
| 火 27: |
230 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.82g |
|
19.94g |
|
18.94g |
|
1881*
|
1651
|
| 月 26: |
198 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.63g |
|
14.03g |
|
21.48g |
|
1471*
|
1273
|
| 日 25: |
-
|
-
|
|
1697*
|
-
|
| 土 24: |
332 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.80g |
|
21.98g |
|
35.51g |
|
-
|
-
|
| 金 23: |
282 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.54g |
|
24.26g |
|
24.08g |
|
1727*
|
1445
|
| 木 22: |
336 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.17g |
|
23.42g |
|
37.08g |
|
1934*
|
1598
|
| 水 21: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.02g |
|
0.76g |
|
1941*
|
1939
|
| 火 20: |
474 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
20.68g |
|
78.66g |
|
1719*
|
1245
|
| 月 19: |
271 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.03g |
|
15.58g |
|
35.55g |
|
-
|
-
|
| 日 18: |
1907 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.70g |
|
54.55g |
|
217.10g |
|
-
|
-
|
