| 2023年 01月 |
| 水 18: |
208 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.30g |
|
2.84g |
|
41.64g |
|
-
|
-
|
| 火 17: |
1432 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.14g |
|
63.59g |
|
153.43g |
|
210*
|
 1222
|
| 月 16: |
-
|
-
|
|
124*
|
-
|
| 火 10: |
-
|
-
|
|
124*
|
-
|
| 2022年 04月 |
| 水 20: |
1497 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.34g |
|
77.35g |
|
156.30g |
|
-
|
-
|
| 月 18: |
1230 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.11g |
|
36.50g |
|
147.30g |
|
-
|
-
|
| 土 16: |
1246 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.68g |
|
67.67g |
|
146.39g |
|
-
|
-
|
| 火 12: |
1254 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.79g |
|
72.03g |
|
134.49g |
|
-
|
-
|
| 月 11: |
1688 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.22g |
|
87.56g |
|
138.91g |
|
-
|
-
|
| 日 10: |
1369 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.26g |
|
75.27g |
|
117.58g |
|
-
|
-
|
| 土 9: |
935 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.03g |
|
34.99g |
|
121.14g |
|
-
|
-
|
| 水 6: |
1485 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.59g |
|
78.10g |
|
126.11g |
|
-
|
-
|
| 火 5: |
898 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.77g |
|
46.24g |
|
114.00g |
|
-
|
-
|
| 月 4: |
1417 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.92g |
|
56.75g |
|
108.29g |
|
-
|
-
|
| 日 3: |
1644 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.19g |
|
100.09g |
|
155.79g |
|
-
|
-
|
| 土 2: |
1588 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.22g |
|
71.10g |
|
162.48g |
|
-
|
-
|
| 金 1: |
1066 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.10g |
|
74.14g |
|
73.32g |
|
264*
|
802
|
| 2022年 03月 |
| 木 31: |
1085 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.04g |
|
69.85g |
|
144.81g |
|
-
|
-
|
| 水 30: |
1550 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.09g |
|
97.38g |
|
157.02g |
|
-
|
-
|
| 火 29: |
1278 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.60g |
|
86.50g |
|
158.60g |
|
-
|
-
|
| 2021年 02月 |
| 火 2: |
1077 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.94g |
|
58.17g |
|
143.89g |
|
450*
|
627
|
| 2019年 10月 |
| 金 4: |
335 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.32g |
|
10.96g |
|
69.25g |
|
-
|
-
|
