| 2018年 09月 |
| 水 12: |
665 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.66g |
|
26.24g |
|
67.89g |
|
2017*
|
 1352
|
| 土 1: |
1387 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.20g |
|
67.71g |
|
105.87g |
|
2399*
|
1012
|
| 2018年 08月 |
| 日 19: |
894 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.34g |
|
31.93g |
|
109.40g |
|
2218*
|
1324
|
| 2018年 07月 |
| 金 27: |
-
|
-
|
|
1907*
|
-
|
| 火 17: |
955 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.29g |
|
57.63g |
|
44.34g |
|
-
|
-
|
| 土 14: |
265 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.28g |
|
9.30g |
|
22.23g |
|
537*
|
272
|
| 金 13: |
879 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.19g |
|
36.45g |
|
74.54g |
|
1530*
|
651
|
| 木 12: |
612 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.83g |
|
40.55g |
|
22.60g |
|
-
|
-
|
| 水 11: |
1080 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.38g |
|
73.09g |
|
66.29g |
|
1252*
|
172
|
| 水 4: |
290 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.46g |
|
15.80g |
|
9.12g |
|
287*
|
 3
|
| 火 3: |
442 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.06g |
|
20.66g |
|
9.67g |
|
1355*
|
913
|
| 2018年 06月 |
| 土 30: |
1765 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.18g |
|
63.29g |
|
144.41g |
|
-
|
-
|
| 金 29: |
820 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.04g |
|
69.22g |
|
33.36g |
|
1392*
|
572
|
| 木 28: |
821 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.33g |
|
62.10g |
|
23.10g |
|
2379*
|
1558
|
| 水 27: |
678 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.80g |
|
60.43g |
|
14.15g |
|
1518*
|
840
|
| 火 26: |
403 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.34g |
|
30.05g |
|
5.33g |
|
1488*
|
1085
|
| 月 25: |
491 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.21g |
|
34.15g |
|
18.64g |
|
2206*
|
1715
|
| 日 24: |
1070 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.22g |
|
52.46g |
|
50.27g |
|
1314*
|
244
|
| 土 23: |
853 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.30g |
|
38.81g |
|
54.54g |
|
2003*
|
1150
|
| 金 22: |
610 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.38g |
|
31.90g |
|
21.87g |
|
394*
|
216
|
| 木 21: |
452 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.88g |
|
23.01g |
|
18.06g |
|
-
|
-
|
