| 2020年 04月 |
| 月 27: |
425 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.44g |
|
17.57g |
|
41.89g |
|
-
|
-
|
| 2020年 03月 |
| 木 26: |
497 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.41g |
|
6.51g |
|
43.19g |
|
-
|
-
|
| 月 23: |
445 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.35g |
|
25.11g |
|
29.93g |
|
-
|
-
|
| 日 22: |
1261 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.94g |
|
90.12g |
|
118.00g |
|
-
|
-
|
| 水 18: |
266 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.18g |
|
7.20g |
|
56.74g |
|
-
|
-
|
| 月 16: |
1436 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.48g |
|
135.27g |
|
136.80g |
|
-
|
-
|
| 木 12: |
1068 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.87g |
|
83.86g |
|
82.87g |
|
-
|
-
|
| 火 10: |
837 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.14g |
|
61.24g |
|
57.46g |
|
-
|
-
|
| 金 6: |
1201 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.44g |
|
110.12g |
|
104.26g |
|
-
|
-
|
| 木 5: |
834 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
54.31g |
|
91.04g |
|
-
|
-
|
| 月 2: |
440 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.27g |
|
16.54g |
|
48.18g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
374 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.92g |
|
33.53g |
|
37.22g |
|
-
|
-
|
| 金 28: |
437 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.76g |
|
14.73g |
|
77.04g |
|
-
|
-
|
| 木 27: |
379 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.42g |
|
24.85g |
|
26.96g |
|
-
|
-
|
| 水 26: |
763 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.44g |
|
50.26g |
|
53.93g |
|
-
|
-
|
| 火 25: |
1146 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.34g |
|
68.89g |
|
132.49g |
|
-
|
-
|
| 月 24: |
532 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.31g |
|
43.19g |
|
58.39g |
|
-
|
-
|
| 日 23: |
1067 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.00g |
|
62.64g |
|
101.73g |
|
-
|
-
|
| 土 22: |
1344 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.39g |
|
75.48g |
|
164.61g |
|
-
|
-
|
| 金 21: |
1212 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.21g |
|
85.33g |
|
118.92g |
|
-
|
-
|
