| 2018年 03月 |
| 木 15: |
-
|
-
|
|
3405*
|
-
|
| 水 14: |
1120 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.33g |
|
91.76g |
|
49.04g |
|
3618*
|
 2498
|
| 火 13: |
781 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.74g |
|
40.22g |
|
107.72g |
|
3971*
|
3190
|
| 月 12: |
914 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.74g |
|
42.81g |
|
119.38g |
|
3441*
|
2527
|
| 日 11: |
1614 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.96g |
|
68.22g |
|
226.71g |
|
2813*
|
1199
|
| 土 10: |
1217 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.49g |
|
29.18g |
|
174.75g |
|
2813*
|
1596
|
| 金 9: |
1676 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.17g |
|
68.10g |
|
156.64g |
|
3417*
|
1741
|
