| 2024年 02月 |
| 木 22: |
333 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.35g |
|
16.44g |
|
53.26g |
|
-
|
-
|
| 火 20: |
1087 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.12g |
|
59.57g |
|
105.94g |
|
-
|
-
|
| 月 19: |
316 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.53g |
|
16.43g |
|
34.06g |
|
-
|
-
|
| 火 13: |
220 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.60g |
|
4.30g |
|
24.44g |
|
-
|
-
|
| 火 6: |
145 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.46g |
|
4.56g |
|
8.15g |
|
-
|
-
|
| 月 5: |
344 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.23g |
|
30.04g |
|
35.59g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
49 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.14g |
|
0.54g |
|
6.90g |
|
-
|
-
|
| 水 24: |
1148 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.82g |
|
65.67g |
|
107.41g |
|
-
|
-
|
| 火 23: |
1187 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.61g |
|
50.26g |
|
99.56g |
|
-
|
-
|
| 月 22: |
804 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.59g |
|
45.65g |
|
67.74g |
|
-
|
-
|
| 日 21: |
1288 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.91g |
|
83.71g |
|
104.42g |
|
-
|
-
|
| 金 19: |
267 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.58g |
|
8.34g |
|
35.60g |
|
-
|
-
|
| 木 18: |
539 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.35g |
|
11.80g |
|
67.37g |
|
-
|
-
|
| 水 17: |
333 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.90g |
|
14.50g |
|
27.17g |
|
-
|
-
|
| 火 16: |
941 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.42g |
|
50.68g |
|
71.63g |
|
-
|
-
|
| 月 15: |
804 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.65g |
|
34.55g |
|
108.21g |
|
-
|
-
|
| 日 14: |
895 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.33g |
|
79.94g |
|
66.44g |
|
-
|
-
|
| 土 13: |
953 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.70g |
|
49.83g |
|
92.50g |
|
-
|
-
|
| 金 12: |
1131 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.84g |
|
60.45g |
|
78.69g |
|
-
|
-
|
| 水 10: |
322 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.78g |
|
9.41g |
|
57.18g |
|
-
|
-
|
