| 2024年 09月 |
| 火 17: |
1550 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.33g |
|
77.54g |
|
160.15g |
|
2073*
|
 523
|
| 月 16: |
1649 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.26g |
|
77.57g |
|
155.25g |
|
-
|
-
|
| 日 15: |
1888 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.16g |
|
94.46g |
|
235.06g |
|
-
|
-
|
| 土 14: |
2070 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.05g |
|
106.05g |
|
238.29g |
|
-
|
-
|
| 金 13: |
2181 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.80g |
|
95.96g |
|
217.46g |
|
2125*
|
 56
|
| 木 12: |
2062 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.67g |
|
79.99g |
|
278.82g |
|
2070*
|
8
|
| 水 11: |
2362 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.45g |
|
101.66g |
|
319.30g |
|
2277*
|
85
|
| 火 10: |
2126 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.32g |
|
115.36g |
|
264.53g |
|
2326*
|
200
|
| 月 9: |
1641 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.26g |
|
104.15g |
|
162.67g |
|
2409*
|
768
|
| 日 8: |
1712 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.35g |
|
103.56g |
|
194.07g |
|
-
|
-
|
| 土 7: |
48 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
2.00g |
|
7.70g |
|
-
|
-
|
| 金 6: |
1416 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.03g |
|
67.79g |
|
188.29g |
|
-
|
-
|
| 木 5: |
1953 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.09g |
|
118.45g |
|
227.73g |
|
1770*
|
183
|
| 水 4: |
1883 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.04g |
|
115.35g |
|
208.50g |
|
1955*
|
72
|
| 火 3: |
1786 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.03g |
|
96.11g |
|
202.59g |
|
1889*
|
103
|
| 月 2: |
1643 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.33g |
|
93.24g |
|
171.37g |
|
-
|
-
|
| 日 1: |
1447 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.23g |
|
92.94g |
|
130.14g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1701 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.90g |
|
78.82g |
|
158.46g |
|
-
|
-
|
| 木 29: |
1773 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.80g |
|
78.39g |
|
237.76g |
|
2337*
|
564
|
| 水 28: |
1700 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.50g |
|
103.50g |
|
209.66g |
|
2263*
|
563
|
