| 2018年 07月 |
| 火 3: |
524 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.00g |
|
18.00g |
|
54.10g |
|
-
|
-
|
| 月 2: |
736 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.21g |
|
43.78g |
|
50.87g |
|
-
|
-
|
| 日 1: |
234 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.91g |
|
26.19g |
|
13.78g |
|
-
|
-
|
| 2018年 04月 |
| 日 15: |
445 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.63g |
|
28.50g |
|
39.21g |
|
-
|
-
|
| 土 14: |
209 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.63g |
|
7.58g |
|
23.02g |
|
-
|
-
|
| 火 10: |
811 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.17g |
|
53.83g |
|
72.52g |
|
-
|
-
|
| 月 9: |
485 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.98g |
|
41.81g |
|
28.16g |
|
-
|
-
|
| 火 3: |
509 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.57g |
|
33.76g |
|
47.51g |
|
-
|
-
|
| 月 2: |
572 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.93g |
|
34.03g |
|
62.69g |
|
-
|
-
|
| 日 1: |
456 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
38.33g |
|
23.70g |
|
-
|
-
|
| 2018年 03月 |
| 土 31: |
468 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.34g |
|
38.91g |
|
32.28g |
|
-
|
-
|
| 金 30: |
1354 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.06g |
|
63.39g |
|
105.06g |
|
-
|
-
|
| 木 29: |
728 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.80g |
|
34.90g |
|
48.07g |
|
-
|
-
|
| 水 28: |
617 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.98g |
|
20.91g |
|
118.44g |
|
-
|
-
|
| 火 27: |
839 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.07g |
|
61.76g |
|
95.51g |
|
-
|
-
|
| 月 26: |
947 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.82g |
|
49.36g |
|
149.25g |
|
-
|
-
|
| 日 25: |
493 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.25g |
|
42.47g |
|
49.66g |
|
-
|
-
|
| 土 24: |
567 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.25g |
|
29.64g |
|
65.50g |
|
-
|
-
|
| 金 23: |
436 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.73g |
|
20.63g |
|
41.41g |
|
-
|
-
|
| 木 22: |
491 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
19.88g |
|
51.08g |
|
-
|
-
|
