| 2021年 07月 |
| 木 8: |
450 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.50g |
|
61.33g |
|
2.40g |
|
-
|
-
|
| 2021年 05月 |
| 木 20: |
356 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.18g |
|
39.69g |
|
12.73g |
|
-
|
-
|
| 土 15: |
359 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.86g |
|
13.27g |
|
25.38g |
|
-
|
-
|
| 2020年 01月 |
| 木 16: |
915 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.40g |
|
39.66g |
|
8.41g |
|
-
|
-
|
| 2019年 12月 |
| 土 21: |
828 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.82g |
|
74.25g |
|
7.09g |
|
-
|
-
|
| 火 17: |
1168 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.47g |
|
54.52g |
|
7.42g |
|
-
|
-
|
| 月 16: |
310 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.87g |
|
7.43g |
|
16.97g |
|
-
|
-
|
| 火 10: |
1023 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.00g |
|
44.77g |
|
7.32g |
|
-
|
-
|
| 月 9: |
565 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.40g |
|
33.80g |
|
1.60g |
|
-
|
-
|
| 土 7: |
83 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.14g |
|
2.10g |
|
1.12g |
|
-
|
-
|
| 金 6: |
795 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.33g |
|
39.55g |
|
6.50g |
|
-
|
-
|
| 木 5: |
1054 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.62g |
|
52.26g |
|
4.46g |
|
-
|
-
|
| 火 3: |
1223 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.18g |
|
57.11g |
|
7.99g |
|
-
|
-
|
| 月 2: |
1130 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.88g |
|
54.34g |
|
11.28g |
|
-
|
-
|
| 2019年 11月 |
| 日 24: |
1276 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.17g |
|
78.39g |
|
9.85g |
|
-
|
-
|
| 金 22: |
383 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.57g |
|
42.49g |
|
0.90g |
|
-
|
-
|
| 月 18: |
700 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.60g |
|
51.10g |
|
4.30g |
|
-
|
-
|
| 日 17: |
419 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
29.95g |
|
8.15g |
|
-
|
-
|
| 土 16: |
1055 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.56g |
|
63.86g |
|
16.52g |
|
-
|
-
|
| 金 15: |
1220 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.95g |
|
62.77g |
|
11.39g |
|
-
|
-
|
