| 2021年 10月 |
| 月 4: |
524 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.35g |
|
16.91g |
|
76.91g |
|
-
|
-
|
| 日 3: |
2130 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.72g |
|
100.24g |
|
303.09g |
|
2917*
|
 787
|
| 土 2: |
3826 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.20g |
|
71.91g |
|
454.13g |
|
-
|
-
|
| 金 1: |
2799 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.54g |
|
76.76g |
|
359.91g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
1932 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.33g |
|
82.53g |
|
208.80g |
|
-
|
-
|
| 水 29: |
2324 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.63g |
|
116.37g |
|
337.65g |
|
-
|
-
|
| 火 28: |
2056 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.47g |
|
117.13g |
|
272.22g |
|
-
|
-
|
| 月 27: |
2216 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.51g |
|
102.44g |
|
189.13g |
|
-
|
-
|
| 日 26: |
1916 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.52g |
|
62.70g |
|
217.75g |
|
-
|
-
|
| 土 25: |
2758 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.54g |
|
105.15g |
|
217.43g |
|
-
|
-
|
| 金 24: |
3380 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
140.99g |
|
141.18g |
|
326.51g |
|
-
|
-
|
| 木 23: |
2702 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.15g |
|
146.90g |
|
328.08g |
|
2684*
|
 18
|
| 水 22: |
2759 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.26g |
|
117.14g |
|
345.00g |
|
3433*
|
674
|
| 火 21: |
2426 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.61g |
|
105.63g |
|
381.57g |
|
2568*
|
142
|
| 月 20: |
1819 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.58g |
|
111.20g |
|
285.07g |
|
2662*
|
843
|
| 2018年 05月 |
| 火 22: |
163 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.27g |
|
8.35g |
|
26.16g |
|
-
|
-
|
| 金 18: |
907 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.30g |
|
34.55g |
|
117.80g |
|
-
|
-
|
| 木 17: |
1201 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.96g |
|
31.75g |
|
95.24g |
|
-
|
-
|
| 水 16: |
1895 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.28g |
|
90.72g |
|
167.09g |
|
-
|
-
|
| 火 15: |
1806 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.64g |
|
101.86g |
|
196.10g |
|
-
|
-
|
